1 Soul Rider 2:46

2 Riding High 3:00

3 Highlife 2:26

4 Island Life 3:01

5 Hit List 3:19

6 Inner City 3:15

7 Upbeat 3:14

8 Cool Edge 3:00

9 Feel It 2:44

10 Roll On By 2:42

11 Breakdowns

12 Soul Rider (No Brass) 2:46

13 Soul Rider (No Brass Or Drums) 2:09

14 Riding High (No Melody Line) 2:59

15 Riding High (No Drums) 1:15

16 Highlife (No Melody Line) 2:26

17 Highlife (No Drums Or Melody Line) 1:00

18 Highlife (Drums, Guitar And Sax Only) 0:51

19 Hit List (No Melody Line Or Vocals) 3:19

20 Hit List (No Drums) 1:22

21 Inner City (No Drums) 2:36

22 Upbeat (No Brass Melody) 3:13

23 Upbeat (No Drums, Bass Or Brass Melody) 0:55

24 Cool Edge (No Brass) 1:26

25 Feel It (No Drums) 1:52

26 Roll On By (No Drums) 1:36

27 Roll On By (No Pads Or Trumpet) 1:44

28 Roll On By (Atmospheric Version) 0:56

29 30" Cuts

30 Soul Rider 0:30

31 Riding High 0:30

32 High Life 0:30

33 Island Life 0:30

34 Hit List 0:30

35 Inner City 0:30

36 Upbeat 0:30

37 Cool Edge 0:30

38 Feel It 0:30

39 Roll On By 0:30

40 Stings:

41 Soul Rider

42 Sting 1 0:08

43 Sting 2 0:07

44 Sting 3 0:08

45 Sting 4 0:07

46 Sting 5 0:05

47 Sting 6 0:12

48 Riding High

49 Sting 1 0:05

50 Sting 2 0:04

51 Sting 3 0:05

52 High Life

53 Sting 1 0:05

54 Sting 2 0:05

55 Sting 3 0:06

56 Island Life

57 Sting 1 0:05

58 Sting 2 0:05

59 Sting 3 0:05

60 Hit List

61 Sting 1 0:06

62 Sting 2 0:04

63 Sting 3 0:06

64 Sting 4 0:05

65 Inner City

66 Sting 1 0:08

67 Sting 2 0:10

68 Sting 3 0:04

69 Upbeat

70 Sting 1 0:04

71 Sting 2 0:07

72 Sting 3 0:04

73 Sting 4 0:05

74 Cool Edge

75 Sting 1 0:07

76 Sting 2 0:06

77 Sting 3 0:04

78 Feel It

79 Sting 1 0:04

80 Sting 2 0:06

81 Sting 3 0:05

82 Roll On By

83 Sting 1 0:05

84 Sting 2 0:12

85 Sting 3 0:09